Healthy Black Tea

Enjoy Black Tea Benefits for A Healthy Lifestyle

Black Tea Benefits

Though all teas are generally made from the leaves of the same shrubs called Camellia Sinensis, it is the oxidation process that differentiates between the strong flavor and rich color to the tea. The black tea, unlike the white or green teas is 100% oxidized under controlled temperatures that actually gives it that briskness, taste and aroma that leaves you fully revitalized for the day. The black tea is available as dust, fannings, broken or full leaves that add a different flavor to your tea. In this 100% oxidation process, enzymes in the leaves totally break down the chlorophyll that releases not only tannin, but also caffeine giving that strong aroma and flavor to the black tea.

Apart from the taste, there are also many other black tea benefits due to the rich antioxidants that are present in the leaves. You would never believe that consuming a cup or two of black tea every day can actually help you shed those excess calories stored in your body. This is because of the caffeine present in the tea that boosts your metabolism rate to burn your fat in the body. It is also found that antioxidants called polyphenols present in black tea plays a role in protecting the healthy cells that are exposed to damage due to the free radicals in the body. Research studies also show that black tea consumption over a period of time can effectively reverse endothelial vasomotor dysfunction in patients suffering with coronary heart diseases. There are also studies that catechins and polyphenols present in black tea are effective in preventing some cancer types.

Definitely black tea benefits do include keeping a person alert and elevated moods due to the presence of caffeine in the tea. Black tea can also be used in home remedies that can be used to stop bleeding wounds as applying black tea acts as an anticoagulant. Similarly, the black tea extracts can be used as anti-aging lotions, correct puffy eyes and can also be used as a shampoo to rinse your hair that gives a perfect and soft hair. It is said that caffeine present in black tea in fact decreases the DHT hormone which actually results in hair loss.

To enjoy all these black tea benefits you can actually lookout for the most reliable tea hub offering you black tea in bulk that is sourced from some of the best regions in the world to offer you discounted prices to enjoy a fresh day with a cup of tea.