Black tea: For the production of this product, in addition to the first two processes of production and shrinking, other processes like crushing, torning, curling or rolling takes place and it is also allowed to oxidize before drying. As a result of this, the leaves get a dark color and they develop stronger aroma and flavor.

 

Which has more caffeine content? Even though, green alternative has lesser caffeine as compared to black, this does not always hold true. This content will vary as per the brewing, processing and plant variety. In general, in the former case, the content will be around 24-40 mg per cup, while the case of the latter, it will be around 14-61 mg per cup.

 

Which provides better antioxidants? When talking about green and black tea benefits, the most important thing stated, is the antioxidant properties present in them.